Laura has been practicing yoga for over 8 years, and trained on the 18 month teacher training with Yogacampus London, RYS 200h. She has completed further trainings with leading international yoga teachers including Doug Keller, Richard Freeman and Jason Crandell. A special interest in anatomy and rehabilitation led her to study a BTEC Level 5 in Sports and remedial Massage at NLSSM, this training has informed her own practice as well as her teaching. Laura enjoys teaching a strong and steady class that flows with the breath, to build strength and flexibility. Her classes are balanced, building heat with challenges, before cooling and calming the nervous system. Laura’s classes are inclusive so that both new and seasoned students of all abilities are able to develop their individual practice.