Our aim is to create a place where you can learn, be inspired, connect with others and grow.
Join us for one our specially curated Saturday Series or guest workshops. Try something new, develop existing skills and meet like minded people in your community. Or, if you have knowledge that you’d like to share, why not host your own?
23RD JUNE 2018
- SOUND IMMERSION
w/ Simone Salvatici & Benita Glogowska
23rd June 2018, 8-10pm, £20Once a month, join our resident sound practitioners for a powerful double gong Sound Immersion. Close your eyes and open your ears, as we dive into a journey of sound and the senses!A Sound Immersion is created using gongs and a variety of instruments, with a trajectory of sounds that are designed to induce states of profound physical relaxation, meditation and general wellbeing. Laying down on mats participants will be saturated and cocooned in the live sounds of high quality Gongs, singing bowls, crystals bowls, a shruti box and rainsticks.
23RD JUNE 2018
SATURDAY SERIES: REIKI & RESTORE WORKSHOP
w/ Vickie Williams
Saturday 23rd June, 2-4pm, £25 **£20 EARLY BIRD UNTIL 01.06.18**
Join Vickie Williams for a deeply relaxing workshop combining the restorative power of Yin Yoga and the healing potential of Reiki. Reiki is an ancient Japanese energy therapy which intuitively heals and clears stagnant energy blocks and patterns so energy can flow freely in your body. Melt into a state of bliss with restorative Yin yoga postures, whilst being led through guided meditation practices to tune into the energetic body. Feel deeply nourished, and rejuvenated through a combination of group activated Reiki Meditations, an extended Shavasana and 1-1 healing energy.
EMBRACING CHANGE: A NOURISHING RETREAT FOR PREGNANCY
w/ The Born Together Team
Saturday 14th July, 1-5pm, £60
Join us at The Well Garden for a unique afternoon honouring pregnancy, guided by specialists from the Born Together team. Incorporating yoga, restorative hypno-gong and much more, this soulful offering is a chance to embrace pregnancy and birth in a positive way, so that you leave feeling nourished, supported and inspired.
HACKNEY DOWNS STUDIOS:
Thursday 28th June, from 6pm, FREE
Every Summer Hackney Downs Studios throws open its doors and invites you to explore the studios and meet the faces behind the exceptional creative work by established and emerging artists. Embark on a journey around the building and enjoy art exhibitions, interactive installations, sensory workshops, exclusive sample sales, live screen printing, life drawing sessions, plenty of music and so much more.
At The Well Garden we will be offering FREE 15 minute taster Massage, Indian head massage, & Reflexology treatments from 6pm. Come up and see the studio, and take advantage of exclusive offers & discounts!
There will also be delicious food & drinks at the vegan market right on our doorstep, in collaboration with Fat Gay Vegan.
RSVP and get your FREE ticket: https://bit.ly/2wnbuqW