THE WELL GARDEN IS A WELLNESS STUDIO IN HACKNEY DOWNS, HOME TO TEACHERS & PRACTITIONERS WHO ALL SHARE THE SAME PURPOSE;

TO SUPPORT YOUR INDIVIDUAL WELLBEING JOURNEY AND HELP YOU ADOPT A HEALTHIER LIFESTYLE THROUGH NATURAL MOVEMENT, THERAPIES, MEDICINE AND TREATMENTS.

Wellness is the holistic integration of physical, mental, and spiritual well-being.

We are proud to offer an abundance of diverse treatments, therapies & classes for your
self-care and the nourishment of our community

Holistic Medicine | Holistic Treatments & Therapies | Talking Therapies | Life and Lifestyle Coaching | Women's Health | Nutrition | Health | Sport and Injury | Sound Therapy & Sound Meditation | Movement and Meditation Classes | Workshops & Training for Groups and Individuals 

Head to this page to read more about each individual approach and the practitioners that offer them. head to classes below.

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“I have massage treatments with Gisela Lopez. She is an excellent and knowledgeable therapist who provides bespoke massage depending on your particular needs. I have found the work she has done with me to be relaxing, energising and health-giving. Highly recommended!” – Lydia D.

“Benita always puts here heart into the sessions which is what makes them so special”  – Tariq N.

“A really lovely atmosphere and teacher. The session is always adapted to the mood of the day. I always leave glad that I went.”–  Mirjam B.

Wonderful experience- clear communication in email beforehand, excellent sound experience, fantastic teacher with lovely guiding in & out. Approachable after for questions.–  Niamh M.

‘I have been a client of Samantha Allen for over ten years and I have found her to be a highly professional practitioner with a deep knowledge and understanding of body work. Her sessions are highly therapeutic and carefully crafted to meet my current emotional and physical condition. With Samantha I feel properly held in a space that feel deeply safe and connecting with where I need to be physically and emotionally. Often the experience can be deeply meditative. I cannot recommend her practice too highly ‘

“My Reiki session with Rebecca was glorious. I went into the room feeling quite heavy, lethargic and foggy and came away feeling lighter than air. She is really knowledgeable about Ayurveda and asked a lot of questions to try and get to the root of my experiences. I would highly recommend it and am looking forward to when I can book in again.” Lotti

“I had the most incredible massage with George – completely shifted my energy and I have been feeling overwhelmed and stressed for a while. I feel like a new person. So attentive, knowledgeable, kind. I even learned somethings about my body and I can help it move better. I cannot wait to go back.” – Bea