One of the oldest musical instruments in the world, gongs vibrate at the same frequency as the body creating a deep sense of relaxation and easing you into a state of meditation. Sound gives you what your body needs and the healing effect is often profound: it can balance, restore, relax and re-energise. Join us for Gong Meditation every Monday, Tuesday and Friday evening. We also hold monthly Sound Immersions, with both our sound practitioners for a more powerful immersive experience. Head to workshops for dates & to book.
*Places for Gong Meditation must be booked individually online. If you would like to book multiple places please call reception on 0203 095 9735