Hannah Rose


SCHEDULE

◊ FRIDAYS
YIN YOGA 5:00PM – 6:15PM

◊ SUNDAYS
VINYASA FLOW & MEDITATION 6:30PM – 8:00PM

Hannah has studied under various schools and practices and now teaches Mindful Hatha Flow Yoga and Yin Yoga with a specific emphasis on the principles of Mindfulness Meditation. She sees yoga as ultimately a healing practice – a place where we can learn to be kinder, more accepting, more loving towards ourselves – the reverberations of which are felt by all around us.

Hannah took her first yoga teacher training in 2011 at the Sivananda School of Yoga in Kerala, India. She has studied Rasa Yoga under Sianna Sherman, Yin Yoga under Norman Blair and Pregnancy Yoga under Nadia Narain (Triyoga). She has also an Advanced Assisting qualification from Sunday School Yoga.

VINYASA FLOW WITH HANNAH
Hannah teaches an energising and uplifting class interweaved with the principles of Mindfulness Meditation. She sees yoga as ultimately a healing practice – a place where we can learn to be kinder, more accepting, more loving towards ourselves – the reverberations of which are felt by all around us.