Humanistic Integrative counsellor

I am a BACP-registered Humanistic Integrative counsellor, here to hold a space for you to be you. I tailor my approach to you, drawing what I think will be helpful from humanistic, psychodynamic, parts work, mindfulness and somatic approaches. 

Our sessions are there to provide a non-judgemental space for you to explore what’s troubling you, helping you to get to know yourself better and feel more empowered. 

My approach is relational at its heart, and my goal is that clients can feel safe enough in our relationship to start to explore some of the patterns that might emerge between us, use our relationship as a space to try out new things, and receive support that might not have been available in the past.  

 I offer both short term (12, 18 and 24 weeks) and open-ended work. Previously, I have worked with clients bringing material from areas such as grief, sexuality, gender identity and transition, sex (including kink and chemsex), anxiety and depression, abuse, relationships (including polyamory and ethical non-monogamy), disordered eating, neurodivergence, work (including sex work), family, activism, racism and structural injustice, ageing, self-harm, disordered eating and suicidal feelings.  

Jack's Focus:

Supporting clients to better understand themselves, their motivations and behaviours, and in doing so helping clients find greater peace, agency to make changes, and self-compassion

Thursdays 2.30pm to 8.30pm

Initial 15 minute phone call – free
First session (50 mins)- £40
Subsequent sessions (50 mins) – £65
Concession rate (50 mins)- £50 (limited availability)