By Bess Shipside Ahead of our Earth Yoga Flow and Mandala Drawing Workshop at The Well Garden, I would like …

By James Vernoit There is a view in the west that a meditation practice is very self-absorbed practice that has …

    What inspired you to become a reflexologist? Whilst previously working in television production, I became aware of the …

At the moment, I am really enjoying the pose we call warrior one in my practice. This asymmetric standing pose feels …

What inspired you to become a teacher? One answer would be that I wanted to share this incredibly useful, healing …

  Home, as I knew it, began in a hotel that my parents owned in North Wales. Comfortable surroundings, adventure …

We asked Isabell a few questions about her inspiration, practise and classes, so you can get to know her a …

Severe Scoliosis – sense of expansion, freeing up breathing, lightness, inner urge to hold themselves upright. Fertility clients – emotional …

We have put together some ‘January Lifesavers’ or shall we say New Year helpers in the form of a sale …