by Bess Shipside What interesting times we live in. For many people life as they know it has been …
Spring Renewal
May 2020 By Marta Masiero THE PRACTICE OF YIN YOGA COMBINED TO TRADITIONAL CHINESE MEDICINE We thought it was never …
Keep your immune system strong with the right nutrition
By Melanie Salisbury BA(Hons) PgDipNT mBANT rCNHC Naturopathic Nutritional Therapist (Melanie is available to 1-2-1, Online appointments. Please email info@thewellgarden.co.uk …
The Mandala in Yoga
By Bess Shipside Ahead of our Earth Yoga Flow and Mandala Drawing Workshop at The Well Garden, I would like …
The link between meditation and participation in the world
By James Vernoit There is a view in the west that a meditation practice is very self-absorbed practice that has …
Reflexology & Aromaflex with Alex
What inspired you to become a reflexologist? Whilst previously working in television production, I became aware of the …
A Scaravelli Approach to Warrior One, By Frankie Walker
At the moment, I am really enjoying the pose we call warrior one in my practice. This asymmetric standing pose feels …
Meet Yoga Teacher Rachel Perry
What inspired you to become a teacher? One answer would be that I wanted to share this incredibly useful, healing …
Reiki Led Me Home by Victoria Williams
Home, as I knew it, began in a hotel that my parents owned in North Wales. Comfortable surroundings, adventure …
Meet Isabell – Senior Yoga Teacher
We asked Isabell a few questions about her inspiration, practise and classes, so you can get to know her a …