Laura has been practicing yoga for many years, and trained on the 18 month teacher training with Yogacampus London. She has completed further trainings with leading international yoga teachers including Doug Keller, Richard Freeman and Jason Crandell. As a Sports & Remedial Massage therapist, Laura has a special interest in anatomy, rehabilitation and moving well which informs her teaching. You can expect a strong and steady class that flows with the breath, to build strength and help you find space in the body. Classes are balanced, building heat with challenges, before cooling and calming the nervous system to leave you feeling great!