Spring Reset

by well garden therapist Claire Holland

Wow. What a year.

Navigating through all the changes and uncertainty of the past 12 months has been a challenge but with the recent announcements, there is LIGHT!

Spring has always been my favourite time of the year; the promise of warmth, the feeling of regrowth as the hopeful buds peep through the soil, the quiet joy of sunlight on your skin.

There is no better time for Reflexology.

A time to re-set and re-balance those sleepy, sluggish systems.
A time to promote serenity and calm over anxiety and tension using points of the feet to stimulate the meridians that run up through the body.

I think everyone is in need of a little human touch and care and we cannot wait to see all of you lovely beings (and your wonderful feet) .


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