Yoga, movement, sound, meditation, pre and post natal
Our aim is to create a place where you can learn, be inspired, connect with others and grow.
Join us for one of our specially curated Saturday Immersions or guest workshops. Try something new, develop existing skills and meet like minded people in your community. Or, if you have knowledge that you’d like to share, why not to contact or visit us?
COURSES, WORKSHOPS & EVENTS
WEEKLY SESSIONS 2019
GUEST WORKSHOP: HYPNOBIRTHING WITH KAT, 12HOURS ANTENATAL COURSE
w/ Katrina Berry
Weekly sessions on Mondays, Wednesdays or Sundays, £345 per family for the 12 hours course.
The course covers all aspects of antenatal preparation to help you prepare for pregnancy, birth and parenting calmly and confidently.
You will share twelve hours with Kat and a small group of like minded expectant parents, packed with practical tools to keep you and your birth partner super calm and confident during labour.
Mondays: 1st, 8th April -Easter Break- 29th April & 6th May. 7-10pm
Wednesdays: 1st, 8th, 15th and 22nd May. 7-10pm
Sundays: 5th, 12th, 25th May and 2nd June. 3-6pm
Wednesdays: 29th May, 5th, 12th and 19th July, 7-10pm
Sundays: 16th, 23rd, 30th June and 7th July, 3-6pm
Wednesdays: 3rd, 10th, 17th and 24th July, 7-10pm.
27TH JULY 2019
SATURDAY IMMERSIONS:WOMEN’S WORKSHOP
w/ Lucie Norris
27TH JULY 2019,
2.00-4.00pm. £25, Open Level.
A 2 hour workshop, starting with a yoga flow that connects with a women’s sacred womb space which brings your intuitive wisdom as a woman into the present moment.
The flow will incorporate movements which connect with your emotions and feeling of belonging to both the outer and inner worlds with empowerment sourced from within your ancient wisdom as a woman.
The women’s sacred circle represents true intuition, empowerment and confidence. This will be a chance in the circle to come up a word which represents your connection with the earlier affirmation in the yoga flow practice. Sealing the practice with a unique journey into the womb space through the sacred practice of Yoga Nidra.
5TH OCTOBER 2019
INTRODUCTORY GONG WORKSHOP & ALL NIGHT GONG PUJAw/ Ali Gunning and Simone Salvatici
SATURDAY 5TH OCTOBER – SUNDAY 6TH OCTOBER 2019,
£160 for both / £65 All night Gong Puja only.
We are delighted to be hosting an Introductory Gong Workshop and all night Gong Puja at the Well Garden! Join gong masters, Ali Gunning and Simone Salvatici for a special Introductory Gong workshop followed by an all-night Gong Puja leading us into Sunday morning! A rare opportunity in London to attend an in-depth introduction to playing the Gong and its healing potential, and also putting your new skills into practice, by taking it in turns to play in an all-night Gong Puja; a truly transformational experience. There are also a limited number of places to attend the All Night Gong Puja (listening only) A delicious & grounding vegan breakfast will be provided in the morning.
Workshop and Gong puja Saturday 5th October – Sunday 6th October 2019, 12.30pm Saturday until 7am Sunday.
Gong puja only starting at 9.30pm Saturday until 7 am Sunday.